Top 10 Effective Home Remedies To Prevent Urinary Tract Infection

Urinary tract infection is one of the most common physical disorders that people face. This painful infection occurs more commonly in women than men, with half of women almost certain

to have at least one infection at some point in their lives. And it is not a one-time thing either! Recurrences are common. Pregnancy, intercourse, menopause, holding urine for prolonged

period of time, etc, are the common causes of this infection. A bout of UTI can be very painful. The symptoms include fever, abdominal pain, urge for urinating frequently, burning sensation while urinating. This common but painful condition is generally treated with a course of antibiotics. But there are many home remedies that can help ease the symptoms of UTI:

Top 10 Urinary Tract Infection Home Remedies

1. Using Baking Soda: 

An effective home remedy to ease the infection is mixing one spoon of baking soda in one glass of water and drinking it frequently. Baking soda has the power to neutralize the acidity present in urine, which helps in soothing the burning sensation associated with UTI.

2. Indian Gooseberry: 

Indian gooseberry, which is popularly known as Amla, contains Vitamin C in large amount. It restricts the bacteria from growing inside the human body and also keeps the bladder healthy. Mix one spoon of amla powder and one spoon of turmeric powder in half a cup of water. Boil the mixture till half of the water evaporates. Consume this natural residue thrice daily for five days and watch UTI symptoms vanish without a trace!

3. Apple Cider Vinegar:

The growth and multiplication of the UTI causing bacteria can be prevented by proteins, enzymes and few essential minerals. All these are present in apple cider vinegar. Consuming ACV is a really tasty way of treating this infection. Mix water, two spoon full apple cider vinegar, lemon juice and honey. Drink this healthy concoction twice a day till the infection clears.

4. Blueberry: 

Blueberry possesses anti-bacterial properties that can help cure this severe infection. It can be sprinkled over the favorite cereal of the infected person. It can also be consumed in the form of juice without adding any kind of artificial sweetener. This juice should be consumed early in the morning during breakfast and also at night. Making blueberry a part of your daily diet can also help prevent reccurrence of UTI.

5. Juice of Cranberry: 

Proanthocyanidins found in cranberry prevents the bacteria from crossing the urethra walls. Cranberry also has anti-biotic effect and can help fight the infection. An easy way to restrict urinary tract infection is by drinking half glass cranberry juice on a regular basis. People who are already suffering from this infection must drink four glasses of this juice regularly in order to protect the kidneys. Do not add artificial sweetener to the juice. But if you need to dilute the taste, you can add apple juice.

6. Pineapple:

Pineapple contains an enzyme named Bromelain, which is anti-inflammatory and helps in decreasing the symptoms of UTI. Prescribed antibiotics must also be taken along with this fresh fruit. Consuming one cup of pineapple everyday can help prevent urinary tract infection. One can also drink pineapple juice every day.

7. Water: 

Water gives us life. Water is the most basic yet most important remedy of UTI. You need to drink at least 8 glasses of water each day to prevent this infection. But, if you are already suffering from this infection then it is important to drink at least eight ounce water per hour! That’s a lot of water but it is needed to flush out the bacteria causing UTI. Urinating once or twice in four hours is necessary to remove the infection causing bacteria present in the bladder.

8. Hot Water Compress: 

Hot water compress if used regularly reduces the pressure on the bladder and in turn gives relief from the pain of infection. If the infected person suffers from abdomen pain then he needs to pour hot water into a flexible bottle and then hold that bottle on the lower abdomen.

9. Tea Tree Oil: 

The anti-bacterial property of tea tree oil helps in fighting against the bacteria causing urinary tract infection. The opening of the urethra must be washed daily while taking bath. Add ten drops of this oil to water while taking bath. Alternatively, mix six drops of the oil, two spoons yogurt in warm water and then soak the body in same water for a few minutes.

10. Uva Ursi: 

This herb contains substances which can fight against infections such as UTI. It is readily available in the form of supplement. Uva Ursi contains anti-septic properties which help kill the bacteria causing this infection.

These home remedies for urinary tract infection are better at preventing UTI than curing it. If you notice UTI like symptoms and they last for more than two days, then a trip to the doctor is warranted. Without proper medical intervention, UTI can infect the kidneys and lead to a more serious medical condition.