Acne:
• Acne affects 60% of youngsters between 12 to 24 years of age
• It causes embarrassment, depression and lack of confidence
Symptoms to look for:
• Whiteheads
• Blackheads
• Pimples
• Red and itchy rashes
Causes:
• The body is unable to remove toxins through excretion leading to contamination of the bloodstream. This can be due to:
o Constipation
o Irregular bowel movement
o Irregular meal timings
o Excess starch, sugar, oil and fat consumption
Natural home remedy using garlic:
1. Garlic contains allicin, which is a natural antibiotic
2. Take 2-3 garlic cloves
3. Crush them to make a paste
4. Apply this paste on the affected parts of the skin
5. For sensitive skin, mix yogurt in the garlic paste before applying
Natural home remedy using garlic:
1. Consume three cloves of garlic everyday for 1 month
Natural home remedy using coriander leaves and turmeric powder:
1. Take a handful of washed coriander leaves
2. Crush them finely
3. Place the paste on a sieve and press to extract the juice
4. Add a pinch of turmeric powder
5. Mix well
6. Apply this mixture on the face every night
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