Sunday, 28 June 2015

Natural Home Remedies for Wet Cough




Wet Cough:

• Coughing is a natural body reflex 

• It keeps the lungs, throat and airway clear of foreign 

material
 
But constant coughing causes discomfort

Symptoms to look for:


• Pain in the throat and chest

• Cough is accompanied by mucus or phlegm

• Exhaustion

• Fatigue

• Irritability

• Weak immune system which make one vulnerable to other diseases

Causes:

• Common cold

• Climatic change

• Infections

Natural home remedy using black peppercorns, sugar 

candy and liquorice powder:


1. Take 1 tsp black peppercorns

2. Take 2 tsp sugar candy

3. Take 3 tsp liquorice powder

4. Crush them all to powder

5. Eat ½ tsp of this mixture 4 times a day


Natural home remedy using ginger and honey:

1. Crush a little raw ginger to make paste

2. Press the paste on a sieve

3. Extract ginger juice

4. Take 1 tsp ginger juice

5. Add 1 tsp honey

6. Mix well

7. Heat the mixture till lukewarm

8. Have 1 tsp thrice a day

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