Rheumatism is also known as Rheumatoid Arthritis. It is a kind of disease in which inflammation of joints occur. It usually occurs at the age of thirty. The exact cause of rheumatism is not known. Emotional stress has been found to be one of the important causes related torheumatism. Injury, fatigue, shock, exposure to cold etc. are some of the factors associated with rheumatism.
It is one of the common auto-immune disorders that are caused when immune system attacks tissues of one’s own body. Symptoms of rheumatism include low grade fever, pain, inflammation, loss of motion in the joints, fatigue, small lumps under the skin, decreased strength in muscles and joint deformity etc. There are a number of natural ways to cure rheumatism. These are useful in reducing pain and have been used since long.
Top Natural Cures For Rheumatism
WHITE WILLOW BARK & ESSENTIAL OILS
White willow bark is beneficial for the treatment of rheumatism. It helps in reducing the pain associated with rheumatism and treating fever as well.
Essential oils are useful for the patients suffering from rheumatism. These oils can be used for massaging purposes. The oils include hemp oil, flaxseed oil and evening primrose oil.These oils provide the essential fatty acids required by the body.
TAI CHI
Tai chi is helpful for the treatment of rheumatism. It helps in providing relief from stress and useful in reducing the pain associated with rheumatism. It has been found to be a very safe method if led by an instructor. It is a medical therapy that helps in reducing tension and providing relief from pain associated with rheumatism.
It is a Chinese exercise which is slow and rhythmic as well. It involves the combination of movement and breathing. This natural method increases flexibility and balances the strength of body. It is a good remedy for providing relief from chronic pain.
TAKE REST & MAINTAIN HEALTHY BODY WEIGHT
Taking rest is helpful for the patients suffering from rheumatism. It helps in preventing further injury and damage. This is one of the important methods that help in the treatment of rheumatism. Otherwise, the condition of patients would only get worse.
Maintaining a healthy body weight is beneficial for the treatment of rheumatism. Those suffering from rheumatism should reduce the extra pounds that would cause stress on joints. Rheumatism can also lead to degeneration of lower back, knees and ankles more rapidly.
DEVIL’S CLAW & ALFALFA
Devil’s claw is useful for the treatment of rheumatism. It contains iridoid glycosides as one of the active ingredients. Other than rheumatism, it also helps in treating other skin conditions and stomach problems. It has been found to be one of the effective remedies for treating rheumatism.
Seeds of alfalfa have been found to be useful for the treatment of rheumatism. Take one cup of alfalfa seed and soak it in half gallon of boiled water for around twenty minutes. Strain it and put it in a jar. Consumption of this solution three times on a daily basis is beneficial.
FISH OIL
Fish oil is one of the natural methods of treating rheumatism. It can be used in the form of supplements. This natural cure helps in reducing stiffness and pain associated with rheumatism.
One should consult the doctor before consumption of fish oil as it may cause side effects like fishy taste in the mouth, nausea and belching. Consumption of four grams of fish per day is recommended. It is also available in the form of capsules. Taking four standard capsules of fish oil is beneficial.
APPLE CIDER VINEGAR
Apple cider vinegar is beneficial for the treatment of rheumatism. Take two teaspoons of apple cider vinegar and mix it with two teaspoons of honey. Dissolve this mixture in a glass of warm water. Consumption of this drink one or two times on a daily basis is recommended. This natural cure helps in providing relief from the pain associated with rheumatism.
JUICE & CAMPHOR
Juices are helpful for the patients suffering from rheumatism. Take equal parts of fresh lemon juice and carrot juice. Mix both the ingredients together. Consumption of large spoonful of this mixture on a daily basis is recommended.
Camphor is helpful in the treatment of rheumatism. Take camphor, menthol, methyl salicylate and eucalyptus oil. Mix all the ingredients well and rub this mixture over the affected area. This natural cure helps in reducing pain and treating aches.
FEVERFEW & BOSWELLIA
Feverfew is useful for the patients suffering from rheumatism. It hasanti-inflammatory properties that have beneficial effects. It is also available in the form of capsules. Consumption of one to two capsules on a daily basis is recommended.
Boswellia is a medicinal herb helpful for the treatment of rheumatism. It contains an active ingredient called boswellic acid which is useful in blocking the chemical reactions that may result in inflammation. The herb is also available in the form of pills. Continue using this herb for about eight to twelve weeks.
WATER
Water is beneficial for the treatment of rheumatism. It has a number of healing effects and has been found to be one of the natural cures for reducing the pain associated with rheumatism. Soaking the affected area in hot water for about fifteen minutes or taking a hot shower would be beneficial. This natural remedy helps in reducing stiffnessand relaxing the tense muscles.
Swimming in hot water can also help. Take a piece of ice and wrap it in towel. Holding this on the affected joint for around ten minutes is recommended. If swelling and pain persists, one should consult the doctor for medical care.
ACUPUNCTURE & BIOFEEDBACK
Acupuncture is a natural cure for the treatment of rheumatism. It helpsin stimulating the points in the body. The therapy involves insertion of thin needles and leaving them as such for about an hour or for several minutes. This helps the body in releasing hormones that are helpful in reducing pain associated with rheumatism.
Biofeedback is one of the natural cures for treating rheumatism. It also helps in controlling blood pressure and heart rate. In this method, electronic sensors are used to monitor body’s response to stimuli.
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