Saturday, 26 July 2014

Get Rid Off Indigestion With Herbal Remedies

There are hundreds of reasons in life to party, and parties are no parties without those tempting, delicious variety of snacking and meal options. It is so easy to fall prey to these irresistible temptations, isn’t it? No matter what, we end up gulping in a few of them and then start those bouts of indigestion.


Indigestion in medical terms is called dyspepsia which is identified by either or more of the symptoms like bloating, belching, nausea, growling, acidity, pain and vomiting. But the remedies to this common problem are easy as well. Here are a few herbal remedies to relieve stomach problems.

Indigestion With Herbal Remedies

Ginger

Ginger is used as a well rooted tradition to cure indigestion. Ginger is used to settle stomach problems, gas and stomach cramps. It has an ability to stimulate bile production which is a significant cure to many stomach ailments.
Ginger
It is an anti-inflammatory and anti-fungal herb, which can inhibit further infections and fix upset stomach. Brew ½ teaspoon ginger in a glass of water and sweeten it with honey and take this concoction 3 times a day. You can also use ginger tablets available at health store.

Anise Seeds

There are numerous factors causing a hindrance to digestive enzymes that cause gas, nausea and bloating etc. Its anti-spasmodic properties help subside stomach aches due to indigestion and wind. Prepare a brew by adding some 3 gms of anise seeds to a glass of water and consume it 2-3 times in a day.

Peppermint

Peppermint is also justifiably famous for soothing stomach ailments. Its anti-inflammatory and carminativeproperties help to control infections and eases spasms.
Peppermint
Though it is not good for heartburn or acid reflux but it can descend growls inside stomach. It has a great ability to relax intestine muscles due to its content called menthol. Peppermint tea works the best for eradicating indigestion problems.

Chamomile

Chamomile helps to eliminate gas. It has strong anti-inflammatory and anti-bacterial effects to fight off stomach cramps, stomach flu, acidity and all types of stomach illness. Chamomile tea is used commonly all across the world to relax stomach problems. This tea is prepared from chamomile flowers. You can also take half teaspoon of chamomile tincture three times a day.

Lemon

Lemon is a very old remedy for indigestion problems. It is a very good carminative and an anti-inflammatory that can easily cure stomach spasms bloating, gas, acid reflux or constipation.
Lemon
Take a glass of honey and lemon juice to subside indigestion. If lemon juice is taken in lukewarm water before meals, it helps prevent acid reflux.

Caraway Seeds

Caraway seeds can control gut spasms and flatulence, hence it is very helpful in treating indigestion. It strengthens the functions of stomach. Its carminative compounds treats stomach colic and other digestive problems. Chew or swallow 1 teaspoon of caraway seeds along with water for immediate relief.

Dandelion

Both Dandelion leaves and roots are used to treat stomach problems. It is an excellent reliever for bloating, heartburn and acid indigestion.
Dandelion
Dandelion being a bitter herb stimulates bile secretion and other agents. Chew 1-2 fresh dandelion leaves for 

Related Posts:

  • 10 Effective Home Remedies To Combat Sneezing All of us, at some point, have experienced episodes of non-stop sneezing. While there is nothing serious about sneezing, long bouts of frenzied sneezing could actually end you up in a hospital for lack of breath. Instead o… Read More
  • How Does Cinammon Help Control Diabetes? Cinnamon happens to be a popular type of spice ingredient in Asian countries. The herb is known for its rich taste and flavour. Specifically, cinnamon is the bark of the cinnamon tree. Best cultivated in Sri Lanka, cinnamo… Read More
  • 10 Effective Home Remedies For Diabetes Diabetes is a grave medical condition, but with a healthy diet and regular exercise, managing the condition becomes a child’s play. Here are a handful of diabetes home remedies every diabetic can rely on to keep fluctuatio… Read More
  • 4 Simple Ways In Which Dates Help Control Diabetes ‘No, please do not look at the candy shop. Candies are not at all good for your health’, ‘How can I control my taste bud from its sweet craving? I always feel like eating sweet food items. But, the diet chart prescribed by… Read More
  • Ayurvedic Heat Boil Treatments!!! Summer time gets the heck out of us , and what if ur having some painful heat boils at this time? Thinking of it only gives u enough pain  .You can get them anywhere starting from your face to neck to b… Read More

0 comments:

Post a Comment