MOST EFFECTIVE HOME REMEDIES FOR HAIR GROWTH FOR MEN AND WOMEM

Introduction: Every one of us wants to have thick hairs. Women are more desirous about having long and lustrous hairs as without it their beauty is incomplete. To achieve this, people have been trying different kinds of solutions including home remedies for ages. These days the problem of decreased hair growth is experienced by us due to stress, erratic lifestyle and food habits etc. Less hair growth is now being seen as a widespread phenomenon and individuals in their mid-twenties have also started showing symptoms of less hair growth leading to baldness. The most effective Home remedies for Hair Growth for men and women outlined here are helpful to a great extent in reversing the process of hair fall and initiating the hair growth.

Causes of hair fall

• Hereditary
• Chemotherapy
• Damage to your hair due to tying it very tightly
• Side effects of using styling tools
• Age factor
• Thyroid diseases
• Hormonal imbalances
• Improper diet
• Excessive stress
• Dandruff 

Most effective Home remedies for Hair Growth for men and women

Home remedies can be your best shot to achieve a good hair growth. In face home remedies for hair growth are much better than other available treatments in the market, as these home remedies pose no negative side effects. Such home remedies do not involve any use of chemicals that could be harmful to your hair or skin, or for that matter even your eyes.

The best part about these home remedies is that no dependency of any kind whatsoever is associated with them. You can stop using the home remedies at any time you wish or when you find your problem cured. The same cannot be said about the other available treatments that use the chemical means to cure your problem.

Given below are some of the best home remedies for hair growth. Start using these home remedies and you would definitely be on your way towards finding a healthy, generous and gorgeous hair growth very soon.

• Onion juice, which is rich in sulphur, helps in production of collagen tissues. These tissues are the ones responsible for the hair growth. So, chop small pieces of an onion and squeeze out the juice. Apply this juice in your scalp for 15 minutes and rinse it off with a mild shampoo.

• You may use egg mask for hair growth. Egg is rich in protein, sulphur, iron, zinc, iodine, phosphorous and selenium which all help in hair growth. Add 1 tsp of olive oil and honey in egg white. Mix it well. Apply this all over your hair and leave for 20 minutes and wash it off with cool water and some mild shampoo. Do make sure that the shampoo does have a good fragrance or else you and your near ones would have to deal with eggy smell all through the day! This is a frank advice, but believe us this is one of the most effective and useful home remedies for hair growth.

• Soak the fenugreek seeds over night and grind them. You can apply this paste all over your scalp for an hour before washing.

• Take a tsp. of fenugreek paste and add 2 tsp. of coconut milk. Apply it all over your head and leave for about half an hour. You can then wash it off with a mild shampoo.

• Henna is the natural conditioner and it strengthens the roots of hair. Take a cup of dry henna powder. Add ½ cup of yoghurt into it. Apply this paste all over your hair. Let it dry completely before washing with a mild shampoo.

• Indian gooseberry (Amla) in very rich in antioxidants and vitamic C. Use of this fruit in any form promotes hair growth and improves the pigmentation of hair. Take 2 tsp. of Indian gooseberry powder or juice and 2 tsp. of lime juice into it. Apply this paste on your scalp and let it dry. Then wash it with warm water.

• Make a paste of hibiscus flower with coconut oil or sesame oil. Apply it on your hair and massage some on your scalp too, for about an hour. Then wash it off with a mild shampoo.

This also helps (while using Most effective Home remedies for Hair Growth for men and women)

• Massage your hair with fig oil/castor oil/olive oil/rosemary oil/sage oil/lavender oil/jojoba oil/flaxseed oil, whichever suits you best. It will definitely help you in hair growth.

• Use apple cider vinegar for final rinse after shampoo. It maintains the PH balance of the hair which accelerates the hair growth.

• Apply the potato juice on the scalp and leave it for 15 minutes. It has the properties which helps in hair growth
• Green tea is rich in anti oxidants. This prevents hair loss and accelerates hair growth. Prepare green tea and apply when it is warm all over your scalp and leave it for about an hour. Rinse off with cool water.

• Garlic helps in regeneration of new hair and reduces falling of hair. Crush few cloves of garlic and boil it in olive oil or coconut oil. Apply this oil on the roots. For good results you may use this remedy thrice a week.

• Make sure you take a healthy diet. Include dark green vegetables, potato Vitamin A rich fruits (papaya, orange, mango, carrots etc.), Vitamin C rich fruits (orange, Indian gooseberry, guava, kiwi); whole grains, omega 3 fatty acids, carbohydrates and protein rich food in your diet. For this you may include soybean, kidney beans, eggs, chicken, tofu. These have high protein content and they will definitely accelerate the hair growth.

Precautions to be taken with Most effective Home remedies for Hair Growth for men and women

• Avoid junk and processed food, aerated drinks, smoking and drinking.
• Avoid chemical hair dyes or colors.
• Don’t over use styling tools.
• Massage your hair with finger tips not the nails.
• Cover your hair with hat or scarf before exposure to the sun.
• Don’t use dryer to dry your hair. Let it dry naturally.
• Do not shampoo too often and try to use herbal or mild shampoo.
• Avoid too much stress.