Dyspnea is a medical condition where the patient facesdifficulty breathing and experiences the sensation of breathlessness. Normally a person fails to breathe properly after performing intense physical activity, but this kind of physical exertion has nothing to do with dyspnea.
Dyspnea can be caused by many medical conditions which can prove dangerous if the initial symptoms are ignored. If you suddenly feel that you have a tough time breathing, then seeking medical advice is utmost important. People with dyspnea have different sensations, for some individuals walking the stairs can leave them breathless and for others it only matters when are really struggling to breathe.
HERBAL REMEDIES FOR DYSPNEA
Astragalus
Astragalus is an important herb that is used widely in preparing several medicines. Astragalus contains anti-bacterial properties which are helpful in treating respiratory infections and allergies. The extracts of astragalus are used to prolong life in human beings.
In-addition to that, astragalus enhances immune system, thus it is widely used for treating common cold and chest pain. Although there is no recommended dosage for astragalus , make sure that you do not consume more than 25 grams, as it can affect the functioning of the immune system.
Garlic
Garlic has a wide range of medicinal properties and for many centuries garlic is used for treating respiratory infections and other diseases. It is one of the simple and yet effective remedies to treat dyspnea.
The compound called allicin, that is present in the garlic contains antiviral and antibacterialproperties. And therefore it works best for treating respiratory infections. Garlic gives a boost to your immune system thus helps in proper functioning. You can chop garlic into a few pieces and consume it or add it in your curry.
Matricaria Recutita
Matricaria recutita is an essential herb that can be used for treating respiratory disorders.Matricaria recutita contains antispasmodic and anti-inflammatory properties which enhances the functioning of the lungs thus improving the rate of respiration.
Matricaria recutita is also helpful in relaxing the tensed muscles, balancing acidity and even cure indigestion. This herb is used to make chamomile herbal tea which can be prepared easily. In-addition to this, matricaria recutita reduces the stress levels and anxiety to a great extent.
Turmeric
Turmeric is a spice that is most widely used in several states of India. Turmeric contains medicinal properties and studies have shown that by consuming turmeric on a regular basis can greatly reduce the risk of Alzheimer’s disease.
Turmeric contains curcumin which has anti-inflammatory characteristics and functions as an antioxidant. It is most widely used for treating colds, allergies and respiratory infections. Simply add one teaspoon of turmeric to a full glass of milk and have it two times in a day.
Holy Basil
Holy basil or tulsi, is an important herb that is used for lung inflammations or disorders. Holy basil is helpful in curing several bacterial and viral infections, to a certain extent give relief in congestion.
Holy basil contains components like camphene, cineole and eugenol, which helps in curing a wide range of respiratory problems. Simply chop a few leaves of holy basil to a glass of milk or take a bunch of leaves and eat them raw.
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