Acidity has become an absolute common problem to many individuals residing in the society. People come across this problem as the acid present in the stomach flow up to the esophagus and cause acid reflux. This also causes burning sensation in the heart region of the individuals. It is important to mark the symptoms of acidity. Individual will face a sour feeling in his food passage. Flatulence and bloating are other symptoms of this problem. Treating the condition of acidity is very important or else the problem will turn into serious disorder. Even the lining of esophagus can be destroyed if kept untreated.
Immediate relief from acidity
There are several tips provided by elderly people at home to get relief from acidity. Some of these are as follows:
- Drink half tumbler of Ale Vera Juice
- A tablespoon of apple cedar with water can provide immediate relief
- A table spoon of baking soda in ½ cup of water is also very effective
Home remedies for treating acidity
Aloe Vera
Many people are aware that, Aloe Vera is very effective in treating the problems related to acidity. If you are willing to avail a permanent solution of you acidity problem, you must consume Aloe Vera juice daily before taking your meals.
Cabbage juice
It is very easy to get cabbage at the vegetable market. You can now put the sliced cabbage into the mixer and take out the juice from it. Now cut carrot in small slices and make a juice out of it with the mixer. You can either have a cup of carrot juice every day to avoid acidity or concentrate on the cabbage juice.
Fasting
In some cases, fasting or staying without eating anything proves to be really wonderful while curing the problem of acid flux. It is good to stay on light diet for the entire day. Avoiding the solid food will be very effective for curing the problem of acidity. If you are really hungry, it will be good to consume fruits and juices.
Honey
Honey being the naturally obtained natural ingredient is also a common item available in every home. Since honey is having some medicinal properties, it is very effective in curing the food wall lining of individuals. You must take 2 table spoon of honey before going to bed every day.
Ginger extract
It is one of the important ingredients in most of the Indian kitchen. Crush the ginger pieces and get some juice from it. Now, cut and squeeze some juice from the lemon into a small separator and mix both really well. Create a pulp out of it and drink it.
Papaya
The enzyme that is content in papaya is known as papain. This is very effective in dissolving the protein. People usually consume it after having food as it is very effective in increasing digestion power in individuals. It is quite easy to get this from the vegetable market in your locality. This is also good for constipation.
0 comments:
Post a Comment