TOP 5 NATURAL REMEDIES FOR YEAST INFECTION

We all have yeasts, the micro-organisms, present in our bodies but in smaller amounts. Sometimes, due to certain medical conditions and even due to certain medicines like antibiotics, the yeast in our body grow to such a level that it leads to infection, mostly in warm and moist body areas. This is known as Yeast Infection

whose medical name is Candidiasis. By now you know that it results from the overgrowth of a type of yeast. This yeast is known as Candida (Candida albicans.) So, our mouths, throat, skin under arms, skin folds like those under breasts or inside elbow or knee area and more commonly genital areas can easily get 

yeast infection. They all are, however, differentiated with individual names. For example, it is called Thrush when we get it in mouth or throat. When it affects genital area, it is called Yeast Infection. Babies get Diaper Rash on their bottoms, which is nothing but this yeast infection. And when this infection affects our bloodstream, it is called Invasive Candidiasis or Candidemia. Because we are talking about yeast infection, we’ll here concentrate on the home remedies for this infection which is caused in genital areas.

Vaginal and Penile Yeast Infection

Genital yeast infection is more common in women. Men too suffer from penile yeast infection but not as often as women do. When there is extreme itching in the vaginal area accompanied with soreness and redness there, a woman should get alerted as she might have caught vaginal yeast infection. If so, she might also experience white clumpy vaginal discharge along with pain during intercourse and urination.

As far as men are concerned, yeast infection is more likely in those who are not circumcised. They may have red rashes on their penis under the foreskin along with itching or burning sensation on the tip of the penis. Whether men or women, it is essential to cure yeast infection either through home remedies or through medicines because when one gets it, he or she may pass it on to his or her sexual partner.

Home Remedies for Vaginal Yeast Infection

When the level of acid responsible for keeping yeast in check, decreases, you might get a vaginal yeast infection. There are certain conditions when this level of acid goes down more often like pregnancy, menstruation, diabetes and also when you are regularly taking oral contraceptive pills. Even douching or irritation due to inadequate vaginal lubrication may lead to yeast infection. Apart from maintaining basic hygiene and keeping your genital area clean and dry, you may use the below home remedies for yeast infection to get relief from pain, itching and also to cure your infection.

1. Yogurt Remedy for Yeast Infection

Yogurt, not the sweetened one but plain yogurt with active cultures, can not only soothe your itching and burning but can also cure your infection. The friendly bacteria in yogurt inhibit the growth of yeast.
Yogurt has Lactobacillus acidophilus which promotes colonization of friendly bacteria in the rectum and vagina along with your whole internal system.

Do this:

1. Eat plain yogurt daily.
2. You can also apply yogurt locally in and around your vagina.
   • Get a cotton ball
   • Soak this  in yogurt.
   • Now apply this yogurt all over your infected area.
   • Leave for 20-30 minutes
   • Wash off with water. Don’t forget to pat dry.
3. You may also drink a glass of buttermilk twice a day if you do not like to have yogurt, Buttermilk has the same effect as yogurt has on your yeast infection.

2. Coconut Oil Remedy for Yeast Infection

Many studies worldwide have established that the medium chain fatty acids in coconut oil can, in fact, kill candida yeast. William Crook, M.D. Who has written “The Yeast Connection” says that many physicians have used caprylic acid with success for yeast infections. This acid is especially beneficial for the patients who report adverse reactions to antifungal drugs. This caprylic acid, along with two more medium chain fatty acids, is found in coconut oil and is capable of killing Candida albicans. Thus, you can take advantage of the natural antibacterial and antifungal properties of coconut oil to treat your vaginal infection.

Do this:

• Take a cotton ball and soak it in coconut oil.
• If it’s winter time, you may need to heat the oil a little as coconut oil becomes solid in low temperatures. However, the oil melts without trouble when you take it in your hands, of course, due to your body heat. (so, you may well apply the oil with your clean fingers too).
• Wipe gentle the infected area with the cotton soaked in coconut oil.
• Do this twice or thrice a day.
• If you feel sticky, wipe the oil dry with a soft cloth after about 20-30 minutes.

3. Garlic Remedy for Yeast Infection

Garlic, one of the super foods of our times, can also come to your rescue when it comes to killing the yeasts causing infection. How does garlic help in yeast infection? Well, there are two components of garlic that give it anti-fungal and antimicrobial properties- Allicin and Ajoene. A whole clove of garlic, however, do not contain allicin. Allicin is created only when one of the other components of garlic, alliin, gets combined with the enzyme alliinase, also present in garlic. And how does this happen? Simply by crushing the garlic clove.

A word of caution: Garlic, however, may affect with the working of certain medication that you are taking. Also, using garlic along with oral contraceptive may lower the effectiveness of these birth control pills. As per the U.S. National Library of Medicine, some birth control pills have the hormone estrogen, which a woman’s body naturally breaks down. Taking garlic may increase the rate at which the hormone estrogen breaks down. Many people also advise against taking garlic as a remedy for yeast infection because it can burn the mucous membrane of vagina leaving sores that are tough to heal properly. If your skin is sensitive and you can cure your infection with other remedies, it’s better not to use garlic in vagina even if many women have experienced positive results. However, you can use garlic paste for other non vaginal yeast infection.

4. Grapefruit Seed Extract for Yeast Infection

Many natural health practitioners recommend grapefruit seed extract to cure yeast infection including that in vagina. It has natural antibiotic and antifungal properties that kills the growing yeast along with a wide variety of other pathogens. However, it has to be accompanied with a cleansing diet – a diet which is low in sugar, starches, fermented foods, coffee, cigarettes, alcohol and high in fiber, low starch vegetables, proteins, complex carbohydrates and fruits. If you are ready, you can make a grapefruit seed extract rinse to cure vaginal infection.

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Do this:

• • Add 5-10 drops of grapefruit seed extract to 2 cups of clean water.
• • Shake this water well so that the extract gets totally dissolved in it. You may use a closed jar for the purpose.
• • Wash your infected vaginal area with this water. You may also soak a cotton ball in the water and apply it on the infected area.
• • Do it everyday for three days.

A word of caution: If you feel any kind of irritation after using this mixture, you should discontinue its use. Also if you are pregnant or menstruating, avoid using this. Ask your physician before using any home remedy.

5. Essential Oils for Yeast Infection Remedy

There are many essential oils that have strong anti-fungal, anti-bacterial, and anti-viral properties. For example, cinnamon oil in which yeast cannot survive. Tea tree oil, grape seed oil, coconut oil, all of them have such properties that can cure your infection. Here is a recipe to make a concoction using such essential oils along with a carrier oil so that you can get immediate relief from your infection.

Get this:

• Grapeseed oil (carrier oil)- 2 tbsp
• Tea tree oil- 2-3 drops
• Cinnamon oil- 2-3 drops
• Oregano oil- 2-3 drops
• Peppermint oil- 2-3 drops
• Lemon oil- 2-3 drops

Do this:

• Mix all the oils.
• Store in a bottle.
• Using a dropper or soaked cotton ball, apply this oil on the infected area.
• Let it sit there for few minutes.
• Wipe off with clean soft cloth.

Do this twice a day.

Natural Remedies for Penile Yeast Infection

Male yeast infection, in its basic form, is not different from vaginal infection as it is also a result of uncontrolled growth of yeast. So, men may also apply the following on the infected area to get rid of yeast infection.

1. Yogurt- Apply it or eat it daily.
2. Coconut oil- Apply coconut oil on affected area.
3. Tea tree oil- mix two drops of tea tree oil with 1 tsp of almond oil or olive oil and apply on affected area.
4. Cranberry juice- Have cranberry juice twice a day to restore good acidophilus bacteria level.
5. Apple cider vinegar- Don’t apply it directly on your genitals. Add a half cup to 1 cup of ACV in your bath tub and sit in it for few minutes. You may also dilute ¼ tsp of ACV in 2 cups of water and wash the affected area.
6. Oregano Oil- Carvacrol, the active ingredient of this oil is beneficial in treating infection but always dilute it before applying. Mix two drops of oregano oil with a tbsp of olive oil, coconut oil or water and then apply to the affected area.
7. Harad herb- Siddha medicine talks about harad (terminalia chebula) remedy for male candidiasis problem.
   • Mix 1 tsp  of dried harad powder into a glass of water.
   • Drink it before going to bed at night.
   • Continue this for at least 3 days to get rid of itching and irritation due to yeast infection.
   • It is, however, a mild laxative so do not have it in greater amounts.
   • Don’t give it to kids.