Top 5 Herbal Remedies For Brittle Bones

Brittle bones or Osteogenesis Imperfecta, literally implies, bones that are susceptible to breaking easily. Reduction in bone density is the main reason for brittleness of bones. People with brittle bones experience bone fractures with the slightest of injuries. Pain in the ribs, neck and hip areas is a characteristic feature of brittle bones. Women in their post menopausal stage are the ones who commonly suffer from brittle bones, though it can also occur in children and persons belonging to all age groups.

A deficiency of calcium or its defective absorption or metabolism in the body is one of the prime causes of brittle bones.  Occupational therapy,hormone replacement therapy, surgery and exercising are some of the treatment options for Osteogenesis Imperfecta. Herbal treatment is one of the best natural preventive and curative measures that can be taken to combat Brittle Bones.

Herbal Remedies For Brittle Bones

Nettle

Nettle is the next best herb, after Oatstraw, for treating Brittle Bones. A rich source of calcium, potassium, magnesium, manganese, phosphorus, silicon, iron, zinc, chromium, vitamin C and vitamin K, this herb not only addresses the nutrient deficiency associated with Brittle Bones, but also relieves pain caused due to the condition.

It specially helps in the treatment of joint pains. Generally, it tones up the body and improves its ability to cope with Brittle bones and other conditions.

Oatstraw

Oatstraw is considered to be one of the best herbal remedies for brittle bones. It is a rich source of dietary calcium, which is the most essential mineral for treating Brittle Bones. It is also rich in magnesium, phosphorus, potassium and protein.

This herb is found to be very effective in treating brittle bones because its calcium and protein are absorbed by the body very fast. Oatstraw capsules are commercially available for treating Brittle Bones. However, one can also have Oatstraw tea at home regularly for addressing the medical condition.

Sage

Sage is one of the most effective herbal remedies for brittle bones. It is a common kitchen herb, which can be easily consumed on a regular basis . Sage improves the endurance of the bones to breakage, and thereby helps in preventing bone fractures in Brittle Bones.

Red Raspberry Leaf

Red Raspberry leaf is rich in calcium, which is important for treating Brittle Bones. Manganese, nitrogen, vitamin C and magnesium are the other nutrients of this herb. These nutrients not only combat Osteogenesis Imperfecta, but also improve the general health of bones.

The Red Raspberry leafs also promote hormonal health in women, thereby preventing or alleviating Brittle Bones.  The benefits of Raspberry leaf can be enjoyed by drinking tea made using these leaves, regularly.

Red Clover

Red Clover is another herb that is found to be quite effective in treating Brittle Bones. It is a source of high proteins and plant estrogen. It is also rich in chromium, vitamin C, Phosphorus, Potassium and thiamine which promote general health and strength of the body to combat diseases.

The isoflavones found in Red Clover are considered to be beneficial in improving bone density and retarding bone loss in menopausal women, thereby aiding the body in combating Brittle Bones.