Saturday, 15 April 2023

FAIDA YA KULA MAGANDA YA NDIZI MBIVU KIAFYA.

›
  Watu Hula Maganda ya Ndizi.  Wewe Unazijua Faida Zake? How healthy are bananas? Bananas are rich in Vitamin B6 and a good source of fiber,...
Saturday, 19 November 2022

DALILI 5 ZINA ASHIRIA WEWE NI MTU MSIKIVU SANA

›
  Dalili 5 Zina ashiria Wewe ni Mtu Msikivu Sana 1. Unakuwa rahisi kuzidiwa. Watangulizi wanashiriki ubora huu nawe. Umati mkubwa wa watu, ...
1 comments
Wednesday, 22 December 2021

MAZIWA NA UNGA WA KARAFUU NI TIBA YA MARADHI MENGI

›
  MAZIWA NA UNGA WA KARAFUU NI TIBA YA MARADHI MENGI. Kijiko kidogo cha Unga wa karafuu ya kusaga changanya na glasi moja ya maziwa Kunywa ...
7 comments
Tuesday, 4 May 2021

MIMEA YA KUSAFISHA TUMBO ILI LIWE SAFI. LAXATIVES HERBS

›
Laxatives:  Medicines producing gentle action of the bowels. Laxatives are used for non-persistent constipation. Sometimes it is given with ...
7 comments
Tuesday, 20 October 2020

MARADHI YA KICHWA HEADACHES

›
  Kuumwa na kichwa kumegawanyika sehemu kuu nyingi sana japo kuwa 1% yake ni ashirio la matatizo ya kiafya ambayo yame-advance. Kama vile co...
6 comments
Monday, 28 September 2020

PUMU YA NGOZI(ECZEMA) KWA WATOTO UKAVU WA NGOZI,KUWASHWA NGOZI

›
Eczema (atopic dermatitis) ni ugonjwa wa ngozi ,unaofanya ngozi kuwasha sana kuwa kavu na kupata vijipele vidogo vidogo vyenye rangi nyekund...
7 comments
Tuesday, 28 July 2020

FAIDA ZA KUPAKA MAFUTA NYAYONI WAKATI WA KULALA USIKU

›
KUPAKA MAFUTA NYAYONI 1. Mwanamke mmoja anasema babu yake aliishi miaka 87 bila ya kuumwa na mgongo, viungo, kichwa, meno wala mwili...
7 comments